Ingredients:
1 lb fresh scallops
1/2 lb broccoli - cut into bite size and microwave on high for 1 minute
4 ginger slices
2 spring onions
1 tbsp cooking wine
1 carrot - cut into thin slices
3 cloves minced garlic
2 tbsp oil
Seasoning:
1 tbsp oyster sauce
½ tbsp fish sauce
1 tsp sugar
1 tbsp Sesame oil
Method:
1. Remove and discard the tiny muscle on the side of the scallops first and rinse well.
2. Bring water in pan to boil, blanch scallops for about 3 minutes in water with spring onions, ginger, wine and scallops added, then remove. Alternatively, towel dry scallops and season with kosher salt and pepper. Heat pan with 1 tbsp oil and sear scallops until brown on both sides.
Heat 2 tbsp of oil , add in carrots and broccoli . Pour in seasonings and minced garlic, then add scallops and mix well, remove to serving plate .
Serves
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